sex beenfits

Sex Benefits: Why It’s Good for You and Your Partner’s Health!

When it comes to being in a relationship, expect to reap the health benefits of a loved heart and a significant other beside you every morning. The positive feelings and support you receive from someone does enough good to keep you motivated throughout the day! Another perk of being with someone you love is the sex. Let’s face it, most, if not all, couples enter foreplay and have sex a few times a week. Sometimes, it’s to blow off steam from work, most of the time, it’s for love and pleasure. Either way, you’ll be able to reap a ton of sex benefits along the way, especially if you do it regularly!

But what are the various sex benefits you can get besides ultimate pleasure with your loved one? Find out about the various benefits you can reap just by having passionate sex with your partner!

Sex Benefits You Need to Know Aboutsex benefits

You’re probably thinking: What else can sex give me but pleasure? Not many people know the sex benefits you can reap for your mind and body. Here are the following sex benefits you can experience:

  1. ExerciseSex is known as a good form of exercise. After all, your heart is pumping, you’re thrusting and moving around a lot! Through the different positions you and your partner experiment in, you’ll be able to enjoy while toning both your bodies. There are tons of positions you can do that help burn more calories and have you build muscle and endurance. The more you experiment, the stronger you’ll both be for more intense and passionate positions.
  2. Better MoodYes, sex can make you happy. And I’m sure you all know that by now. Through having enjoyable sex with your partner, you’ll be able to release endorphins and happy hormones that leave you in a better mood for the day ahead. It’s also known to lessen stress, so why not have a bit of foreplay when feeling down?

    Sex can also help you sleep better, which is ideal for a better mood and sharper mind once the morning comes.

  3. Self-EsteemYou have probably heard your partner whisper dirty and romantic things while in bed. Sex gives you the confidence to show all, and increases your self-esteem because you feel beautiful and complete!
  4. Stronger RelationshipWhile it isn’t only sex that helps strengthens your relationship, it can also pose a huge factor. Sex is intimate and romantic, making you feel one with your partner. It’s known as the next step to every relationship, so you immediately become closer and the love starts to strengthen.

Tips on Having Sex

You and your partner may have different views on sex. Yes, while sex can be on the table every day, there are some factors that detriment it. From your work schedule to stress at home, you might not be in the mood and want to sleep it off. So instead of squabbling over sex issues, here are some tips to follow:

  • Create a schedule. It might seem boring, but it will help you reap the sex benefits. Plus, your body will get used to the schedule and yearn for the passionate sex!
  • Be spontaneous. Don’t always follow your schedule. If you both feel like having sex, then surprise and entice! Do a bit of foreplay, do something your partner has dreamed of, and enjoy.
  • Use protection. This is especially if you are not ready to have a baby together. Have clean and safe sex without the consequences.
  • Enjoy. The most important part of sex is feeling the pleasure and loving your partner. Have sex when you are ready and not because of pressure. If the timing is right and you feel like you’re with the one, then that’s when you’ll truly be happy with the bedtime activities.

In Conclusion

When it comes to having sex, you’ll want to make sure that you do it with love and passion, reaping the many sex

Hopefully, this article on the top sex benefits helped you become more knowledgeable with the various advantages the activity can do for you and your partner. So what are you waiting for? Tell your partner about all the wonderful sex benefits and have a great time in the bedroom tonight.

If you have any questions or want to share about the sex benefits you and your partner have experienced, then comment down below. I would love to hear what you have to think.

DISCLAIMER: Content provided on is provided for informational purposes only and is not meant to substitute for the advice provided by your doctor or other healthcare professional.
While these testimonials are from real people based on real experiences, they should be considered anecdotal.

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