Surprising Vegan Foods You Didn’t Know About

When it comes to transitioning to a healthier diet, then you might want to try becoming vegan. This healthy lifestyle change has a lot of positive reviews, making it an ideal choice for those looking to become fit and healthy. But of course, the huge transition might make you feel restricted. If you haven’t known already, there are a lot of surprising vegan foods you can find that are actually your normal staples at home!

Sure, being vegan is healthy, but you’ll want a bit of a familiar snack or two, right? So read on as I show you the surprising vegan foods you can still keep in your fridge or cupboard!

What is Veganism?

Many people confuse being a vegan with vegetarian, but there are actually a couple of differences you’ll be surprised to hear.

Veganism is actually a lifestyle change more so than a diet, where you not only stop eating meat but to surprising vegan foodsabstain from all types of animal products. This isn’t just limited to food, but clothes and other inedible items as well.

It’s a way of living, with many people doing it for ethical reasons. A lot of people also do it for health’s sake, as it has a lot of health benefits you’ll be able to reap. It can prevent a lot of conditions and illnesses, and if you eat the right foods, it can also lead to weight loss.

But while veganism has a lot of advantages, it may also feel restricted, especially if you’re unsure of what’s vegan-friendly or not. You’ll be surprised to know that just by reading labels and ingredient lists, there are a lot of your favorite foods that are safe for vegans to eat!

The Five Surprising Vegan Foods

Wondering what the best and surprising vegan foods are? Here are our top five:


You thought that the creme filling was made out of dairy or cow’s milk? There are actually no milk products found here, making it safe to eat (and dunk to your almond milk!).

Pillsbury Crescent Rolls

It may taste buttery, but that’s from the vegetable oils found in the rolls. But like Oreos, make sure to cut the sugar consumption and only eat these treats every now and then.

Ritz Crackers

Just like the Pillsbury Crescent Rolls, these have NO butter in it, nor do their cheese variants contain any dairy and animal products. You can pair these with vegan-friendly dips, or as a light snack!

Kraft Italian Dressing

The creamy texture comes from vegetable oils, without any animals harmed. So you can still use this as a salad dressing for your vegetables!

Doritos Spicy Sweet Chili

While other Doritos flavors contain milk, whey, or cheese, this Spicy Sweet Chili flavor has NO dairy. While it’s vegan-friendly, it isn’t healthy to regularly indulge in this snack. Having this once in a while makes for a great (and familiar) snack.

Tips on Transitioning to Veganism

Don’t know how to transition to a vegan diet? Here are some tips to help you out:

– Make sure to take it slowly. Instead of immediately turning vegan, try one vegan-friendly meal a day until you make a transition of vegan-friendly meals every day.

– Check the labels and see if the food you consume and the items you purchase are free from animal cruelty or exploitation. Familiarize yourself with unsafe chemicals or ingredients that have harmed animals.

– When eating out, choose vegan-friendly places. It’s actually better to prepare your own meals, as it helps improve your cooking skills and you are assured that what you’re consuming is healthy and vegan.

– Be positive. It’s difficult becoming vegan because of the judgment you receive. It can also get tempting to eat a bit of meat. But remember why you made the change and stick to it for a few days. And those few days will turn to years!

In Conclusion

Are you planning to turn vegan (or already have!)? Then you’ll need to make sure that you have a balanced diet filled with the proper vitamins and nutrients. And just like everyone else, you need a snack between those to balance out your cravings and satisfaction! While being vegan means no animal products, these surprising vegan foods will still have you enjoy the things you love. All without the guilt or breaking the diet.

I hope that this article on surprising vegan foods helped you become more knowledgeable on what you can still eat despite the whole lifestyle change. So what are you waiting for? If you want a snack or delicious meal, then try any of these surprising vegan foods today!

Do you have any questions or would like to share more surprising vegan foods we didn’t know about? Then comment down below. I would love to hear what you have to think.

DISCLAIMER: Content provided on is provided for informational purposes only and is not meant to substitute for the advice provided by your doctor or other healthcare professional.
While these testimonials are from real people based on real experiences, they should be considered anecdotal.

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